We normally cover events and news in the area however today we have something a little different. People are always looking for ways to lose a little weight, healthily and also without spending a fortune on monthly direct debits, meal plans and also having to lose out on stuff.
Are you wanting to lose weight for a holiday or just want to feel good? Why not contact the group in the link further down the page, page is run by a lady called Hollie who offers this for free. It helps you lose weight, get fitter, become healthier and make you feel fabulous. The 12 day shred-juicy style group/community is full of amazing meal plans, food programmes, original recipes and she offers mentoring and support. Its a tried and tested method which has seen some wonderful results. You can also speak to people on the page, share experiences and give some motivation as well as gain it.
You can message Hollie Smalden via Facebook, you will need to find her details and then add her. If you cannot find the group then the link is https://www.facebook.com/groups/1421199371485354/
Alternatively if you would like her to drop you a line then simply comment on the post on www.middlesbroughevents.com and she will get you in.
Keep following our page for some great event updates for July 2015 and also some ideas for the Summer School Holidays!